Free Tool

Screen Time Calculator

Compare your child's current screen habits to AAP guidelines and get warm, practical tips to bring more balance to your family's day.

Child's age

Average daily screen time

2.0 hrs/day

Types of screen time (select all that apply)

Educational content (PBS Kids, learning apps) Entertainment (YouTube, streaming, games) Video calls (grandparents, family) Co-viewing with parent (watching together)

Screen Time Calculator

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